GET EXCITED!

 A 3-Day Mini Course to kick start your Menopause Nutrition and Fitness plan is on its way to your inbox!

 What’s next…

• Head to your email inbox now to grab your Menopause Momentum 3-Day Mini Course. If you don’t see an email from me in the next 15 minutes, check your junk or spam folder. If you see it there, drag it over to your inbox to mark it as safe. If not, send an email to [email protected], and we’ll get it sorted for you.

• Reply back to the email and let me know what you're struggling with most right now. 

• Head over to the Menopause Momentum 3-Day Mini Course and then email me what you're most excited to work on.
   
• Connect with me on Instagram. (@chic.physique.li)

"I was a little apprehensive in making a switch to something new. I spoke to Shanna about my goals and concerns. She was nothing but supportive. She listened to everything I said and understood not just as a coach but as a woman. She is very sensitive to the needs and differences that women go through and experience."

Annie J.